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<h1>Sutra

01</h1>

Sutra

01

8

am.

Mammy

said

lightly:

,

I

will

expin

the

Sutra

of

the

Women

in

the

Room,

The

first

method

of

replenishing

Yuanjing

and

blood

qi

is

called

Gujing.

That

is,

to

strengthen

the

essence

in

the

body.

The

specific

approach

is:

woman

lying

sideways

on

bed

Open

your

thighs

to

the

sides.

The

man

lies

on

his

side

between

the

woman's

thighs.

The

interse

of

two

nines

with

each

other.

That's

18

intercourse.

Stop

when

done.

Just

keep

doing

it

every

day.

Not

only

it

strengthen

the

essence

of

the

man's

body.

Avoid

premature

ejacution

during

intercourse.

It

also

treat

the

leakage

of

blood

in

women.

Intercourse

twice

a

day

acc

to

this

rule.

Fifteen

days

to

cure

the

disease.

The

sed

method

of

replenishing

Yuanjing

and

blood

qi

is

called

Anqi.

That

is,

to

stabilize

the

blood

in

the

body.

The

specific

approach

is:

The

woman

is

lying

frontally

on

the

bed.

Use

high

pillows.

Both

arms

are

naturally

straight.

The

man

kneels

between

the

thighs

of

the

woman.

The

man

stimutes

the

woman's

golden

ditch

with

filigree.

Intercourse

three

nines

with

each

other.

That

is

to

make

twenty-seven

intercourse.

Stop

when

done.

Do

this

every

day.

Not

only

make

the

man's

blood

flow,

but

also

feel

fortable.

It

also

treat

the

woman's

symptoms

of

Jingou

deficy

and

cold.

Intercourse

three

times

a

day

acc

to

this

rule.

Fifteen

days

to

cure

the

disease.

The

third

method

of

replenishing

the

essence

and

blood

is

called

being

the

internal

ans.

That

is

to

say,

it

is

beneficial

to

protect

the

five

internal

ans

and

six

internal

ans.

The

specific

approach

is:

The

woman

is

lying

sideways

on

the

bed.

Both

thighs

are

flexed

forward.

The

man

is

lying

on

the

bed.

The

man

uses

the

filigree

to

stimute

the

woman's

golden

groove

from

the

bottom

up.

I

with

each

other

four

nines.

That

is

to

say,

stop

after

thirty-six

intercourses

are

pleted.

Do

this

every

day.

Not

only

it

harmohe

blood

of

both

men

and

women.

It

also

treat

the

woman's

symptoms

of

Jingou

deficy

and

cold.

Intercourse

four

times

a

day

acc

to

this

rule.

Twenty

days

will

cure

the

disease.

The

fourth

method

of

replenishing

the

essence

and

blood

is

called

strengthening

the

bones.

That

is,

to

make

bones

stronger.

The

specific

approach

is:

The

woman

is

lying

sideways

on

the

bed.

Bend

the

left

knee

forward.

The

man

leans

down..

The

man

stimutes

the

woman's

golden

ditch

with

filigree.

I

with

each

other

five

nines.

That's

forty-five

sexual

intercourse.

Stop

when

you're

done.

Do

this

every

day.

Not

only

the

joints

of

both

men

and

women

be

reciled.

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